<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.awakenedanesthetist.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/a6a20159-413c-424e-9375-341dcb44d3b5/4.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/05806059-f4df-49b1-b115-c76922e4fecc/ep.+Youtube+thumbnail+%283%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/e698c8d9-a65d-4bdf-a3f1-97b85ac0bbc2/website+wellness+Youtube+%281%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/9fd5ee15-8336-4f29-a374-df3f3c75bf25/ep.+77+Brooke+Ferris+Youtube+thumbnail+%282%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/9db3389d-a6e8-42a2-878b-ab6d028e0879/website+wellness+Youtube+%282%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/064d052d-94df-4e30-8912-bccaeaa9bc63/ep.+79+KATE+NOVINC+Youtube+thumbnail+%281%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/8eb3db13-32da-433e-adef-db6a094b1fe0/ep.+82+RAD+PROCESS+%282%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/4d9e4eea-1059-4b30-8a65-00efdec60d53/Understand+CAAs+ep.+83+Youtube+thumbnail.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/b355dd80-ace1-43bc-b97c-d2ea276aba26/Understand+CAAs+ep.+83+Youtube+thumbnail+%281%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/13815c87-f079-4cb1-9950-418d4ec66c2a/wellness+wed.+ep.+4+Youtube+thumbnail+%282%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/5ed11ab7-4f76-457a-9d24-2fec097519d5/wellness+wed.+ep.+4+Youtube+thumbnail+%281%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/2c80ede4-3d9e-4ea0-a112-62046b091bf2/True+Life+OCD+episode+85+%28Instagram+Post+%2845%29%29+%282%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/f5482049-9fbb-4430-bd3b-a363a7121a60/wellness+wed.+ep.+5+Youtube+thumbnail.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/9232d17f-39ad-481c-adf6-787019c839b4/ep.+88+Genesis+Perrymond+Youtube+thumbnail+%281%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/ad1bc8f7-4dd5-4f96-b897-27c4f2d906e2/Want+to+learn+more+CAA+specific+wellness+tips+You%E2%80%99re+in+the+right+place%21+Hit+%E2%80%98Follow%E2%80%99+to+join+us.+Welcome+to+the+Awakened+Anesthetist+Community.+%28Podcast+Cover%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/71383908-c30e-4858-bb22-26ccf68273c6/ep.+89+Britton+PROCESS+%282%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/21f43f1f-4347-4841-bf3c-a739e7132c95/ep.+90+Britton+part+2+PROCESS+youtube+%283%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/da1e7866-7174-4f0c-874e-ff25b5917bcc/ep.+91+2025+DEI+PROCESS+%281%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/7e82a49c-a3ec-4dd1-aa90-d7e97e839e30/4N9A0068.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/a1ea75d1-57c6-40e3-b573-a6e071531948/update+pod+logo+2025%282%29.png</image:loc>
      <image:title>Home - Podcast Awakened Anesthetist podcast, the first podcast for the CAA community.</image:title>
      <image:caption>The Awakened Anesthetist podcast is for those in the CAA community who are seeking more than just a career. It’s for those craving expansion, clarity, and a life lived with intention. Hosted by Mary Jeanne, a multi-passionate CAA, this podcast offers inspiring conversations and practical tools to help our community navigate career transitions, personal growth, and the challenges of living with intention in medicine. GET INSPIRED</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/34d1b986-376a-45b5-9746-8cae0f98ef8d/CAA+Matters+logo+1.png</image:loc>
      <image:title>Home - CAA Matters Listen deeply. Belong fully. Discover what’s possible.</image:title>
      <image:caption>Attention AA Education Leaders CAA Matters is a groundbreaking, fully virtual, engaging professional development program designed specifically for Student Anesthesiologist Assistants by a practicing CAA educator. It bridges gaps in traditional AA training by cultivating leadership essentials - such as emotional intelligence, resilience, and interpersonal communication. These skills strengthen teamwork in the OR and lay the foundation for long-term satisfaction and success as a Certified Anesthesiologist Assistant. With themed sessions on topics like Navigating Failure, Substance Use Disorders, Receiving Feedback, and Managing Stress, CAA Matters strengthens your existing curriculum and empowers your students to thrive in life and career. Click below to learn how you can bring CAA Matters to your AA Program</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/df55675b-ab4c-4e6a-a8ac-e0bcc98315a7/Pre+AA+CAA+Matters+logo+1+%282%29.png</image:loc>
      <image:title>Home - PrE-AA Matters Listen deeply. Belong fully. Discover what’s possible.</image:title>
      <image:caption>Preparing aspiring CAAs for More Than Just Admission Pre-AA Matters is a 12-week live, virtual program for aspiring Certified Anesthesiologist Assistants who want to stand out as applicants. Designed by a practicing CAA educator, Pre-AA Matters addresses the realities of the profession that can’t be googled. Through 6 live workshops and at-home guided learning, you will explore the emotional intelligence, self-awareness, and resilience required to navigate a high-stakes admissions process and thrive once accepted. This program supports Pre-AAs in: Developing confidence and clarity in interviews and applications Learning how to receive feedback without shutdown or defensiveness Regulating stress and performance anxiety Communicating with authenticity, professionalism, and maturity Understanding what it truly takes to succeed in AA school beyond GPA and test scores Pre-AA Matters is not about “checking boxes.” It’s about becoming the kind of applicant (and future student) faculty trust, peers rely on, and patients deserve. Join the Pre-AA Matters Waitlist Be the first to know when enrollment opens for the Fall 2026 cohort. Receive early access to program details, timelines, and priority registration thru the link below. Click below to JOIN THE PRE-AA MATTERS WAITLIST</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/650e3e21-2125-4bc6-85f2-9d32789f8297/4N9A0155.jpg</image:loc>
      <image:title>Home - Mindfulness for CAAs think you can’t meditate?</image:title>
      <image:caption>I so get it. Your mind races, your schedule is packed, and slowing down feels impossible (or pointless). I used to think that too, until I discovered I could be both: a high-achieving Type A practicing CAA and someone who knows how to pause, reset, and rest without guilt. It didn’t happen overnight, but it changed everything. To make your path easier, I created the CAA Quick Start Guide to Sustainable Mindfulness and a free webinar to help you understand the “why” behind mindfulness. These resources are packed with the lessons and “aha” moments that took me years to learn, now distilled into simple tools you can start using today. Drop your email below to get the free guide + webinar, plus you’ll be the first to hear about upcoming Mindfulness for CAAs offerings. It’s time to claim your right to move fast and slow - because CAAs are built for both.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/84e8ff6c-6f04-4102-ba33-c1ac89a882bd/Aspiring+CAA.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/0e66b8a2-992c-4ba9-910f-5e1559faaab9/CME+For+CAAs.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/ac3d2331-b1f9-4db8-a818-04ef19b4111b/Anesthesia+OneSource.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/792e9d25-fd83-4e65-a70d-8ca11291a67b/Harmony+Pre-roll+youtube+thumbnail.png</image:loc>
      <image:title>Home - Harmony anesthesia staffıng</image:title>
      <image:caption>Harmony Anesthesia Staffing is CAA-owned and clinician-forward, blazing the trail for Certified Anesthesiologist Assistants in the locums space. With transparency, flexibility, and respect at the core, Harmony is putting CAAs on the locums map, representing more CAAs than any other staffing agency. Discover how locums or PRN work can meet your needs by scheduling your free 15-minute consultation today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/f1f55973-3c02-46bf-8491-786cb63ab5b0/OSEA.jpg</image:loc>
      <image:title>Home - OSEA</image:title>
      <image:caption>I’ve used OSEA for the past year to turn my daily skincare routine into a mindful moment. Plant-based, ocean-inspired, and woman-founded, OSEA helps me care for my body the same way I care for my life -&gt; intentionally. Check out my favorite products and use promo code AAPODCAST10 for 10% off your first order. Seriously, I can’t wait for you to smell this stuff!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/8af44add-0504-421d-b49f-19d404b5d201/hungryroot.jpg</image:loc>
      <image:title>Home - Hungryroot</image:title>
      <image:caption>As a CAA and mom of three, I’ve tried every dinner hack out there - I’ve even hired a private chef! Hungryroot is hands-down the easiest, most satisfying way to get delicious, healthy meals on our table. To top it off Hungryroot takes one big thing off my plate - ever needing to plan what’s on my plate. It’s how I feed myself and my family well without the mental load. The meals are quick, flavorful, and require zero decision fatigue - leaving more energy for everything else that matters. Use my link below to get $50 off your first order of $100 or more and experience why I love Hungryroot for yourself.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.awakenedanesthetist.com/book-a-call</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682b1073c9c0971bb3d00bfe/82ffa5a5-7b19-42b2-89eb-3e9ecdb55810/4N9A0414.jpg</image:loc>
      <image:title>Book a call - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

